Some delicacies from the land of Serenity…. Nepalese cuisine has the taste of its rich and diverse culture. There are certain must-try dishes as well. Being a multi-ethnic nation, they happen to have their own food culture. Here are some must-try dishes if you are in Nepal.
1. Dal Bhat Tarkari or MEAT
Daal Bhat Tarkari is the daily meal that all Nepalese eat throughout the country. Daal is a soup of lentils and spices served with cooked grains called bhat. Tarkari is curry, a mixture of different vegetables flavored with spices and curry. It is the staple food of most Nepalese people and is usually eaten twice a day.
You can eat Daal Bhat Tarkari while doing most of the treks in Nepal, for example, Everest Base Camp Trek. Would you like to know more? Try them during trekking and hiking in Nepal.
In the standard walks, we have farewell meals and take our clients to obtain a Nepalese cuisine. At higher altitudes in Nepal (more than 2000 m), where rice does not grow well, other cereals such as corn, buckwheat, barley or millet can be replaced by a cooked preparation called dhindo or atho in Nepal.
Bhat can be complemented with Roti (round unleavened bread) in Nepal.Dal can be cooked in addition to lentils or beans with onion, garlic, ginger, chili, tomato or tamarind. It always contains herbs and spices such as coriander, garam masala, cumin and turmeric. The recipes vary according to the season, place, ethnic group and family.
AL Bhat is often served with vegetable tarkari or torkari, a mixture of seasonal vegetables available. There may also be Dahi (yogurt) or curry made from chicken, goat meat or fish. Sometimes a small portion of cucumber (achar) is included.
Lentils provide a large amount of vegetable protein and should be accompanied by a healthy diet of grains and vegetables. Dal Bhat is therefore a very balanced meal! This legume, available in different colors, has so many therapeutic benefits, not to mention the vitamins it contains!
Only a small number of lentils a few times a week helps prevent and reduce anemia, mental fatigue, general weakness, diabetes, cancer and cholesterol. But wait, there is more! Lentils are also recommended for insomnia. Interesting information for men, the lenses are aphrodisiacs and make you rich! This information comes directly from Italy!
Eaten throughout the country, this can be called as the signature Nepalese dish. Every Nepal household has the spiced lentil soup (dal) and steamed rice (bhaat) along with curries for at least twice! “Dal excellent site to observe Bhat power 24hr!”
This is the Nepali renovated model of the Chinese dumplings. There are a lot of variants in terms of momo. It all depends upon the filling of the momo. Chicken meat momo, vegetable momo etc. Nepalese Buff Momo or water-buffalo meat stuffed dumpling has its own identity.
Momo is a type of dumpling made of dough that is usually filled with minced buffalo, chicken and pork and also with vegetables. It is usually steamed or fried in almost all restaurants, hotels and motels in Nepal and eaten primarily as an entree.
This dish is popular in almost every corner of Nepal. Once here, Momo is a must in Nepalese cuisine. A simple mass of flour and white water is generally preferred to make the outer lining of Momo. Sometimes, a little yeast or baking powder is added to make the finished product greasier.
Traditionally, Momo is prepared with minced meat, but in recent years this has changed and the fillings have become more complex. Today, Momo is prepared with virtually any combination of minced meat, vegetables, tofu, Paneer cheese, soft chhurpi (local hard cheese) and combinations of vegetables and meat.